2008 Staley Training Summit
Join Presenter Cassandra Forsythe, at the 6th Annual Stanley Training Summit in Scottsdale, Arizona. A two-day event October 18th - 19th, 2008 featuring many of the best and brightest in the broad fields of athletics, nutrition, and supplementation.
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Visit Velocity Sports
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The New Rules of Lifting for Women
Finally, a weight-training book that doesn't treat women like weaklings! The New Rules of Lifting for Women is for the woman who's ready to throw down the "Barbie" weights and start a strength and conditioning program that will give her the body of her dreams. The book puts to rest the shop-worn notion that women who train with heavy weights will bulk up. Nonsense! … Learn More
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Check out the JP Fitness Forum
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Find it at amazon.com
The Perfect Body Diet
Cassandra Forsythe is the author of Women's Health first-ever diet and fitness plan book. In this book she helps you understand why women are different from each other and how they can address these differences with a personalized meal plan to help them achieve their own perfect body. She's incorporated a revolutionary hunger-reducing aid, that will help women feel fuller, eat less, and stay satisfied while losing weight safely and effectively. This weight loss helper, glucomannan … Learn More
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Cassandra Forsythe on The Faith Middleton Show
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Also, to obtain an easy-to-use and tasteless form of glucomannan, please see www.yourperfectmannan.com
