Dieting Pitfalls of Women Interview for Super Human Radio
I just completed an internet radio interview for Super Human Radio on the pitfalls of dieting for both women AND men.
The link is here:
Deadly Dieting Sins for Women
Fast forward to the 57 minute mark to hear my thoughts on dieting, eating for weight loss and the best way to exercise for maximum fat loss. The show is about 55 minutes long - download it to your ipod and listen on the way to work, or listen at night when you're prepping your healthy food for the next day :)