Maximize Your Winter Workouts
Recently I participated in a great project put together with a very talented woman named Hana Kahm.
She's created a site containing short 60-second videos of inspiration for women called, She's Next.
Topics include: Simple Ways to Relax and What's the Right Time to Make Change?
To check out the video I commented on my favorite ways to boost your workout, click here:
Then, when you're done, check out some of the other awesome vids. They're only 60 seconds!!