Maximize Your Winter Workouts

Recently I participated in a great project put together with a very talented woman named Hana Kahm.

She's created a site containing short 60-second videos of inspiration for women called, She's Next.

Topics include: Simple Ways to Relax and What's the Right Time to Make Change?

To check out the video I commented on my favorite ways to boost your workout, click here:

Maximize Your Winter Workouts

Then, when you're done, check out some of the other awesome vids. They're only 60 seconds!!


Thanks Hana!


Posted Nov 30, 2010 by Cassandra Forsythe.

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