Two new Online Interviews for your Listening Pleasure

Yesterday I had a great interview with a good friend of mine Jim Laird who runs BlogTalk Radio out of Kentucky.

Jim and I talked about lifting for women, how I determine nutrition requirements for my clients, the difference between academic learning and real life learning, Canadians, and what I secretly wanted to be when I was younger.

To listen to the interview click HERE.

Then, a few weeks prior I spoke with Ben Greendfield of Ben Greenfield Fitness about "What is a good (and safe) Pregnancy Exercise Routine?"

Ben and I went over what I learned about exercise while I was pregnant, what exercises are safe, what should be avoided and a new book I have in process coming out soon.

To listen to that interview on pregnancy exercise, listen HERE.

Let me know what you think!

Posted Apr 16, 2011 by Cassandra Forsythe.
This entry is filed under Interviews.

Comments for This Entry

GravatarIris09:36AM on April 17, 2011

I have just listened to the interview with Ben Greendfield - awesome! And I am sooo looking forward to your book! I am particularly interested on the timed workouts as you claim they might be suprior, for the non-pregnant athlete as well. Maybe you will go a little further into this one day on your blog? Is it still strength training or more general conditioning/endurance? I am just curious....Thank you for the great interview!

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