How to Get Your Period Back


It’s been a really long time since I’ve blogged anything. Business in my gym is going really well, and I spend the majority of my time managing that, plus teaching classes, plus being a mom and a wife. But, tonight, I felt that what happened yesterday needed to be shared... read more

Twins Postpartum Update with Jill Maxwell


Jill at 35 weeks with twin boys My good friend Jill Maxwell is an amazing writer; much better than me I must add.

Over on her blog, JillMaxwellFitness, she has just posted her awesome 6 month post-partum experiences with twin boys and how's she's progressed with her fitness routine (back in the gym!!), nutrition and life... read more

Fit Pregnancy Interview with Jill Mills


Jill Mills 2 weeks before her due date with Baby #1 Today am am beyond excited to post my next Fit Pregnancy Interview with the amazingly beautiful, strong, and talented mother of two (yes 2), Ms Jill Mills.

For those of you who are not familiar with Jill, get ready to be inspired and impressed:

Jill has spent the... read more

Fit Pregnacy Interview Part 11


Aimee climbing while 5 months pregnant - this photo caused quite a stir!Hi Fit Pregnancy Readers!

I’ve got another great Fit Pregnancy Interview for you today.

A few weeks ago, I was contacted by a woman named Aimee Roseborrough who is currently pregnant with her second child and is a very fit and talented rock climber. Aimee climbed all through... read more