My good friend Jill Maxwell is an amazing writer; much better than me I
Over on her blog, JillMaxwellFitness, she has just posted her awesome 6 month post-partum experiences with twin boys and how's she's progressed with her fitness routine (back in the gym!!), nutrition and life... read more
Today am am beyond excited to post my next Fit Pregnancy Interview with the
amazingly beautiful, strong, and talented mother of two (yes 2), Ms Jill
For those of you who are not familiar with Jill, get ready to be inspired and impressed:
Jill has spent the... read more
I was just sent this news story about a woman who recently ran the Chicago
marathon at nine months pregnant (actually, she walked most of it, and
finished in 6.25h).
TIME magazine did a GREAT job covering the story and interviewing researchers who chimed in on her experience.
My 12th (and not final) Fit Pregnancy Interview is with Julia
Powerlifter, Strength Coach, and Mom! Julia is a former #1 ranked powerlifter turned mom whose is working to get back on the platform. Her best competition lifts are 462 squat, 254 bench and 424 deadlift. She is... read more