RSS Feed is working! And other news
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A few people emailed me to let me know my RSS feed wasn't working. It
should be fixed now. If you subscribe to that feed, please let me know if
it's doing what it should. If not, email me :)
Also, I haven't yet sent out a newsletter. I'm...
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Even supermodels stay super active during their pregnancies
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Now, I'm not much of a supermodel fan, but I was intrigued by this story of
Gisele Bundchen on her pregnancy.
She says in the following short interview that:
"I did kung fu up until two weeks before Benjamin was born, and yoga three
days a week. I...
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Boot Camp at 38 1/2 weeks and still going strong!
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I'm almost in disbelief that my pregnancy is coming to an end. Currently,
I'm about 38 and a half weeks (my due date is somewhere between March 23rd
and 25th) and am feeling really darn good.
There have been some changes in the last week or so that have...
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Another Ultrasound at 37 weeks and starting the countdown!
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As many of you know, and for those that don't, once a pregnant woman hits
the 34-35 week mark, she's required to go to her OBGYN for an appointment
each week. If you ask me, it's slightly annoying, but it's for the best of
the baby (I guess).
Well...
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Books by Cassandra
The New Rules of Lifting for Women
Finally, a weight-training book that doesn't treat women like weaklings! The New Rules of Lifting for Women is for the woman who's ready to throw down the "Barbie" weights and start a strength and conditioning program that will give her the body of her dreams. The book puts to rest the shop-worn notion that women who train with heavy weights will bulk up. Nonsense!
Perfect Body Diet
Cassandra Forsythe is the author of Women's Health first-ever diet and fitness plan book. In the Perfect Body Diet, she helps you understand why women are different from each other and how they can address these differences with a personalized meal plan to help them achieve their own perfect body. She's incorporated a revolutionary hunger-reducing aid, that will help women feel fuller, eat less, and stay satisfied while losing weight safely and effectively.
Recommended Links
- Colon Health Advice
- Extreme Fat Loss Training
- Girlsgetsitdone
- Holly Rigsby- YummyMummy
- Jaya Dixit
- Livin La Vida Low Carb
- Maggie Wang
- Manitoba Harvest Hemp Foods
- Marie Spano Sports Nutrition
- Performance University
- Rachel Cosgrove
- The Fit Cast
- The ISSN
- Turn Up My Workout!
- Weight of the Evidence
- Wellsphere
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