Fit Pregnancy Interview Series Part 8

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My next interview is with my very good friend Helen Kollias. She is also one of my nerdy PhD buddies who I consulted with during my own fit pregnancy to ensure I was doing the right thing and being good to my baby and myself.

Helen is a woman... read more

Fit Pregnancy Interview Series Part 7

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Sandy showing off her strong mama arms :) This next interview is with my very good friend, here in CT, Sandra (Sandy) Blafkin Caldwell.

Sandy and I actually worked out together for most of our pregnancies. We were those two bellies in the gym that were deadlifting, bench pressing and squatting... sometimes more than the guys were... read more

Fit Pregnancy Interview Series Part 6

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Hi Fit Pregnancy Readers!

Our next interview is with a good friend of mine, Becky Wilhoit. I've know Becky for a few years now when I initially started working with her as an online nutrition client. Now, we've become good friends and have shared the joys of becoming pregnant... read more

Fit Pregnancy Interview Series Part 5

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Brianna at 9 months pregnanct with her second babyOur next fit pregnancy interview is with my good friend Brianna Barker-Caza, who is another PhD nerd like myself.

Brianna is a mother of two fantastic boys, who are 5 and 2 years old. Like Sandra from yesterday's interview Brianna also had to different pregnancies: one that was very... read more