Corporate Wellness

Cassandra speaking at 8 months pregnant!

Teaching nutrition while 8 months pregnant!

Corporate Nutrition Seminars: Lunch & Learn

Cassandra has spoke at some of the top corporations in Connecticut, including Mass Mutual Financial Group, and Dur-a-Flex, Inc.

Topics include:

  • Nutrition Myths Busted
  • Nutrition and Cancer Prevention. Influence of lifestyle choices
  • Nutrition 101
  • Exercise Nutrition
  • Nutrition for Diabetes and Heart Disease Prevention and Management


Invite Cassandra to come to your corporation to educate and inspire your employees to live a healthier lifestyle today!


DurAFlex Bootcamp

Corporate Boot Camps: Get Fit Today!

Cassandra is currently teaching boot camps at local Connecticut companies. Her recent contract with Dur-a-Flex in East Windsor, CT is a huge success. (Yes, she even taught while pregnant!)

Here's a testimonial from one of the employees:

Hi Cassandra,
I wanted to let you know that I love doing your boot camps here at Dur-a-Flex. I used to be so lazy going to the gym. Now I look forward to melting some serious fat our boot camps. Thank you for everything!

Jason Cormier

Sample Dept Manager, Dur-A-Flex


Contact Cassandra today to help your employees discover newfound health and wellness!