Interviews
Radio Interviews
Blog Talk Radio with Cassandra on Women, Nutrition Research and Lifting
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Ben Greenfield Fitness with Cassandra on Pregnancy Exercise
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Call it Iron Radio with Cassandra Forsythe
Webcast Replay
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Fitness & Nutrition Interview Series
The Weight Lifting Revolution
If you are struggling with getting the lean body you want then this interview will help you understand what supplement(s) are good to use and which are a waste of money, the little known secret about low carb diets that affect the way women and men get results in the gym, the difference between weight training and endurance training and much much more.
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Endurance Fuel
Super Human Radio News
Twin Lab introduced a new Pre/During/Post workout drink. I know.. just what we need.. another energy drink. There's a few things different about this one however. And its not just what's in it .. but what's NOT in it that intrigued me.
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The Faith Middleton Show
Connecticut Public Broadcasting Network, cptv.org
This show features Cassandra Forsythe, author of Women's Health: Your Perfect Body Diet. The book offers a fiber-based diet tailored to women and the way their bodies metabolize food and respond to exercise.
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Dan and Mike in the Morning
WBEX 1490
Dan in the Morning of WBEX speaks with Cassandra Forsythe, Author of The Perfect Body Diet
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The American Perspective
The Student Operated Press
Judyth Piazza chats with Cassandra Forsythe, Author of The Perfect Body Diet
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Dr. Alvin Jones chats with Cassandra Forsythe
Dr. Alvin Jones
Cassandra Forsythe
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The Bikini Ready Body
The Fit Cast Insider Store
Cassandra Forsythe
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Big Butt Radio
BigButtRadio.com
Cassandra Forsythe
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The Strength Power Hour
The Strength-Power Hour Radio Show and Podcast
Guest Interviews with Cassandra Forsythe and Bob Alejo, CSCS
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Training & Nutrition for Women SuperFeature
Max-Out Radio
Cassandra Forsythe
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Episode 13 with Cassandra Forsythe
The Fitcast Fitness & Nutrition Podcast
Cassandra Forsythe
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Episode 79: New Years with Cassandra Forsythe
The Fitcast Fitness & Nutrition Podcast
Cassandra Forsythe, Jen Heath & Jimmy Smith
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October 2006
Run Fast Promotions
Cassandra Forsythe
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Web Interviews
Web Interview with Thatsfit.com: Lift Weights Like a Girl - Follow These Rules to Burn Big (2009)
Web Interview with Ryan Andrews of Precision Nutrition; The New Rules of Lifting for Women (2008)
Web Interview with Jimmy Moore (2007)
Web Interview for Craig Ballantyne of TTmembers (2007)
Web Interview with Kristin Reisinger (2004)
Web Interview with Testosterone Nation, The T-vixen Roundtable (2003)
Click to Learn About Boot Camps in Vernon, CT!
As Seen In:
Books by Cassandra
The New Rules of Lifting for Women
Finally, a weight-training book that doesn't treat women like weaklings! The New Rules of Lifting for Women is for the woman who's ready to throw down the "Barbie" weights and start a strength and conditioning program that will give her the body of her dreams. The book puts to rest the shop-worn notion that women who train with heavy weights will bulk up. Nonsense!
Perfect Body Diet
Cassandra Forsythe is the author of Women's Health first-ever diet and fitness plan book. In the Perfect Body Diet, she helps you understand why women are different from each other and how they can address these differences with a personalized meal plan to help them achieve their own perfect body. She's incorporated a revolutionary hunger-reducing aid, that will help women feel fuller, eat less, and stay satisfied while losing weight safely and effectively.
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