Services

Nutritional Counsel

Nutrition

Let Cassandra help you reach your nutrition and health goals. Whether it be body re-composition, health improvements, or just general healthy eating, her 10 years of nutrition experience and training as a Registered Dietitian is just what you need.

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Boot Camps

Boot Camps

Cassandra teaches boot camps at various locations in Connecticut. Come join one of her classes and experience a workout like you've never had before! She can also come to your corporation to help your employees stay fit and healthy.

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Collaboration

Corporate Wellness

With over 2 years experience in corporate wellness, Cassandra can help improve the health and fitness of your employees. Reduce sick days, improve employee moral, all while increasing work productivity. Contact Cassandra today!

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